Newborn Sleep: Realistic Expectations & Practical Guidance

ewborn sleep can feel confusing, unpredictable, and full of conflicting advice. If you're wondering what's normal, when to worry, or how to encourage healthy sleep from the very beginning, this workshop is here to help.

Join Toni Walker for a practical, evidence-based conversation about what really happens during the first few months of life. You'll learn how newborn development shapes sleep, why many common sleep myths miss the mark, and what realistic expectations can help you feel more confident as a new parent. Toni will also explain how to recognize your baby's sleep cues, navigate fussy periods with effective soothing techniques, and gently introduce healthy sleep habits that support your family's routine.

Whether you're expecting a baby or already in the newborn stage, you'll leave with a clearer understanding of newborn sleep and practical strategies you can use right away. You'll also gain reassurance that many sleep challenges are a normal part of early development.

Come with your questions and leave feeling more informed, supported, and prepared to approach newborn sleep with confidence.