With over 15 years of experience as a postpartum doula and 5 years as a certified sleep consultant, I support parents in laying a strong, healthy foundation for sleep from the very beginning. I help families build confidence by guiding them toward developmentally appropriate, realistic sleep habits for newborns—without pressure or unrealistic expectations.
As babies grow, I continue to support families both virtually and in person, offering practical, individualized solutions to sleep challenges and helping babies learn independent sleep in a way that feels supportive and sustainable. I also offer educational sleep classes designed to equip parents with clear understanding and confidence.
My goal is simple: to empower parents with knowledge, confidence, and reassurance so they can make informed sleep decisions that work for their family
