Discover practical self-care strategies for parents and kids, build confidence, and foster a growth mindset with expert tips for family well-being, emotional resilience, and a fresh start to the new year.
Wednesday, January 13th
5:00 PM UTC
45 minNew Year, Growing Mindsets: A Self-Care Plan for Parents and Kids
Wednesday, January 13th
5:00 PM UTC
45 minCan't make it? RSVP to receive the episode on AuggieTV
Hosted by:
Constructing Confidence
About this event:
A new year brings fresh opportunities to grow, but supporting your family's emotional well-being starts with taking care of yourself, too. How can parents build confidence, nurture a growth mindset, and make space for self-care while juggling the demands of everyday life?
Join Liana Slater and Darri from Constructing Confidence, alongside Leslie Forde, Founder and CEO of Mom's Hierarchy of Needs and author of Repair with Self-Care, for a supportive conversation about helping both parents and kids thrive in the new year.
Together, they'll explore the Mom's Hierarchy of Needs framework and share practical strategies for prioritizing parental well-being, strengthening family connections, and fostering a growth mindset in children and adults alike. You'll walk away with simple, actionable tools to build resilience, encourage confidence, and create sustainable self-care habits that support your whole family.
Whether you're looking to reset your routines, approach parenting challenges with a fresh perspective, or simply find more balance in the year ahead, this conversation will help you start the new year feeling supported, empowered, and ready to grow together.
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