I support parents of babies and young children who are struggling with sleep. Frequent night wakings, short naps, early mornings, and babies who seem sensitive or hard to settle.
Many of the families I work with feel confused and discouraged because what’s “supposed” to work just doesn’t. They’re constantly second-guessing themselves, wondering why their baby wakes so often, fights sleep when they’re clearly exhausted, or needs so much help to settle.
My approach is grounded in infant sleep science, nervous system regulation, and attachment-based care. I help parents understand why their baby is waking and what their baby specifically needs in order to sleep more comfortably and consistently, instead of relying on guesswork or generic advice.
I work with families through gentle, step-by-step guidance, focusing on co-regulation and tailored to each baby’s temperament. This often means supporting longer stretches of sleep while preserving connection, feeding responsiveness, and...
