I’m Elizabeth Baron, a licensed psychotherapist with a primary focus on maternal mental health. My goal is to engage and empower new, expecting, and seasoned moms to tackle the complex emotions and identity shifts that often come with motherhood. By providing emotional support, expert resources, and effective tools and strategies, I’m here to help you make meaningful change in your life.
Preconception:
- Planning and trying to conceive
- Infertility and loss
- Education for expectant parents
Pregnancy:
- Adjustment to physical and emotional changes
- Anticipating future changes
- Planning for labor & delivery
- Preparing for postpartum period
Postpartum:
- PMADs (Perinatal Mood and Anxiety Disorders)
- Adjustment to new role and changes to daily life
- Birth trauma and NICU stays
- Relationship changes
Parenting:
- Mental load
- Personal and professional identity shifts
- Managing multiples
- Coordinating care for children and family *...
